Therapy Services
Comprehensive online therapy services tailored to your unique needs
Individual Therapy
One-on-one sessions focused on identification of core issues and patterns of problematic thought habits, difficult emotions, and relationships at home or at work. Mutually agreed upon focus on emotional healing and personal growth.
Couples Therapy
Assessment of patterns in the couple’s relationships with their respective families and with the partner. Identification of the dynamics of their relationship in sustaining problematic behaviors and emotions. Mutually agreeable focus to resolve these with improved communication and strengthening of the bonds.
Family Therapy
Family that can sit together, can work together. Removing barriers in articulation of difficult emotions, improved communication across generations, addressing the patterns of difficult behaviors. With trust and alliance, improve dynamics, resolve conflicts, and strengthen relationships.
Specialized Areas
Short-term Therapy
Focused, solution-oriented therapy for specific issues or immediate concerns. Typically 6-12 sessions designed to provide quick relief and practical strategies.
- • Cognitive Behavior approach and interventions
- • Specific problem-solving
- • Skill development
Long-term Therapy
Deep, transformative therapy for complex issues and personal growth. Extended sessions that allow for profound healing and self-discovery.
- • Deep emotional healing
- • Pattern recognition
- • Personal transformation
- • Ongoing support